I am a spiritual woman, a mother, a lover, a business woman and a friend, amongst many many other things as we all are.

As I have worked on myself spiritually, emotionally and now physically, I am levelling up my skills, my talents and embodying all that I am in every way.



My article published in June 2017

I wrote an article for the new magazine ‘SA Woman’ about the Mother’s Self Love project I’ve been working on. Download your copy here.

Mother's Self Love

Find out about my 7 Day email course to get yourself kick started back onto finding your passion and self again – if you happen to have lost a part of yourself during the earliest parts of motherhood, or even after they’ve left the nest.

Personal Sanctuary Meditation Track

Need to create some space in your mind? Need to find a place to relax and unwind anytime you want? Download a copy of my Personal Sanctuary Meditation here.


Public Speaking Coaching

Stepping into your message and delivering it with ease.

 Get comfortable with being uncomfortable and ensuring your audience has the opportunity to hear what you need to communicate without being distracted by Ums, shuffles or fluster.

You CAN DO THIS, it’s something that will then affect all areas of your life as you have the confidence to speak on any topic and deliver with Passion.







Mindset Coaching

When you find yourself thinking in a way that isn’t helping… when it’s actively the opposite to where you want to be going…

It may be time to review the inner beliefs and values that are shaping your experience of the world.








Emotional Self Care Sessions


Lovingly understand the emotions that cause us so much anguish.











“I recently attended a NLP session with Nadene Murray. I can honestly say that it was one of the best things I have done, it was seriously life changing. While I went with the intention of getting help with weight loss I have seen huge improvements in other areas of my life. The next day I quit smoking, this was an unexpected result, I simply decided I was a non smoker and didn’t pick another one up: no cravings, no weight gain, no side affects that in itself to me is incredible and made the whole experience worth it. When it comes to weight loss, I am finding that I have been making much more healthy decisions naturally, and I am far more forgiving to myself which stops binge eating. Overall I feel much more content within myself and this has allowed me to realise that looking after myself is my most important priority because I am worth it.”

Melbourne, VIC

The meditations were bliss and I felt peaceful and relaxed! I was very happy with the sessions and felt a great sense of calm at the end of the day!

Roxby Downs, SA

“Nadene has a calm and pleasant attitude, which is really important when seeking a meditation instructor. She is helping me learn how to better centre myself and focus on the present. I have struggled with this in the past, but feel like I am getting close to my goals by attending her workshops.

It is also clear that Nadene had undertaken a range of studies to enhance what she can offer, and has a confident approach to conducting her workshops. This helps reassure workshop participants and obviously contributes to the success of the meditations.”


Adelaide, SA

“Meditation with Nadene is extremely relaxing, energising and empowering. I’ve often struggled with meditation, but
Nadene provides a soothing, peaceful atmosphere that encourages deep relaxation.”

Roxby Downs, SA

Spiritual Sadhana Life

Spiritual Sadhana Life

During these 21 day online Sadhanas I find that it’s a reminder of the holiness and awe(someness) of life that gets forgotten when you’re just mumming or job/home/job/home routine of things.

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Spirituality – what it means to me

Spirituality – what it means to me

Spirituality is finding daily things to do that help calm the overstimulated and overworked part of my mind that then helps me to be less affected by the events, circumstances or emotional spillings out that others have around me. To be level headed and open hearted. To have compassion and empathy and at the same time insight and foresight.

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Random musings of Nadene

Random musings of Nadene

Unused Resources Well.... I've just been going through my Audible account and I only have 5 things on there, but I haven't completely listened to a single one in it's entirety. Also I have a folder called 'Personal Development and Spiritual Study' on my HDD and ----...

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