Doing ‘The Work’ to let go

To really work through the many issues mentioned yesterday, I was talking to Phill and realised that there was a tool that I have available but haven’t been using. It’s a simple process, technique and I know it is effective. So why had I not thought about it....

Reviewing the past

I think it’s part of the process – all the stuff from the past comes up, as if to ask for validation. The last 7 years with the company – every different role, each person of influence, each ‘conflict’ that could have been handled...

Reconnecting with Nature

Sitting there shivering cold, feeling the wind whip across my face really did calm the jumbled energy I was feeling from all that’s happened in the week before. The standard questions of “have I done the right thing?”, “What am I going to do...