Finally sinking in… Farewell message

It’s sinking in that I am actually doing this, actually leaving. And soon! I’ve spent the last two weeks with a Farewell email open in drafts, collecting email addresses of people far and wide who have impacted on me in a positive way in the last seven and...

Change Contagious

One of the nice things about making changes in my life is that I see my family also making changes in theirs. I think it’s one of those permission things, we give each other permission to evolve and not stay as we once knew each other to be. My family is working...

Killing the caffeine addiction too

Mmmmm coffee…….. So I decided to give up coffee in an zero¬†effort attempt at letting my body freely peak and wane in it’s energy. I want to be able to understand my body’s natural cycle of motivation and drive. Lets just say this is a stop...

Awakening – ‘What is?’

There is so much out there about awakening, nirvana and enlightenment. I’ve recently found the topic mulling and percolating in my brain and every day experiences. How lucky am I to be pondering on this age-old concept/process. I’ve spent so many years...

Thanks to my Coach

Changing my life, seeing my issues, problems and blind spots, is made a lot easier for me by having my super amazing and fantastic coach, Kim Browning. Kim’s one of my favourite people in the world – and yet I’ve never actually met her face to face....