I am a spiritual woman, a mother, a lover, a business woman and a friend, amongst many many other things as we all are.

As I have worked on myself spiritually, emotionally and now physically, I am levelling up my skills, my talents and embodying all that I am in every way.



My article published in June 2017

I wrote an article for the new magazine ‘SA Woman’ about the Mother’s Self Love project I’ve been working on. Download your copy here.

Mother's Self Love

Find out about my 7 Day email course to get yourself kick started back onto finding your passion and self again – if you happen to have lost a part of yourself during the earliest parts of motherhood, or even after they’ve left the nest.

Personal Sanctuary Meditation Track

Need to create some space in your mind? Need to find a place to relax and unwind anytime you want? Download a copy of my Personal Sanctuary Meditation here.



“I recently attended a NLP session with Nadene Murray. I can honestly say that it was one of the best things I have done, it was seriously life changing. While I went with the intention of getting help with weight loss I have seen huge improvements in other areas of my life. The next day I quit smoking, this was an unexpected result, I simply decided I was a non smoker and didn’t pick another one up: no cravings, no weight gain, no side affects that in itself to me is incredible and made the whole experience worth it. When it comes to weight loss, I am finding that I have been making much more healthy decisions naturally, and I am far more forgiving to myself which stops binge eating. Overall I feel much more content within myself and this has allowed me to realise that looking after myself is my most important priority because I am worth it.” CR

Melbourne, VIC


The meditations were bliss and I felt peaceful and relaxed! I was very happy with the sessions and felt a great sense of calm at the end of the day! NG

Roxby Downs, SA


“Nadene has a calm and pleasant attitude, which is really important when seeking a meditation instructor. She is helping me learn how to better centre myself and focus on the present. I have struggled with this in the past, but feel like I am getting close to my goals by attending her workshops.

It is also clear that Nadene had undertaken a range of studies to enhance what she can offer, and has a confident approach to conducting her workshops. This helps reassure workshop participants and obviously contributes to the success of the meditations.” RB

Adelaide, SA


“Meditation with Nadene is extremely relaxing, energising and empowering. I’ve often struggled with meditation, but
Nadene provides a soothing, peaceful atmosphere that encourages deep relaxation.” AG

Roxby Downs, SA

Closing out 2016 – What a MASSIVE year!!!

Closing out 2016 – What a MASSIVE year!!!

In reviewing 2016 and the patterns of the times I was most successful, here’s a post showing the Daily Practices, Attitudes and Physical Health patterns that emerged #2016 #YearInReview #NadeneMurray #Patterns #Success #Practice #Discipline #Meditation #Health #Attitudes #FaceYourFears

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Hippification of our family

Hippification of our family

This last year has been a huge one of learning, trying, trialing, failing (forward) and realising that nothing changes unless I make a damn commitment to doing the daily disciplines. I've realised I CANNOT *pay someone* to make the changes to me, for me, on me... I've...

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Creativity and online works

It's strange for me to think I am a creative - I've always thought of myself as more logical, but I'm beginning to realise that the form of expression we use can be so varied that it is a form of creativity and inspired action. I've started to work on something bigger...

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